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Adult Spiritual Enrichment

Upcoming Events from Adult Spiritual Enrichment

Walking in Spirit: Learning to Use a Labyrinth

with Irene Jericho. Saturday, June 16, 2 - 5 p.m. Learn to use the Labyrinth as a part of your personal spiritual practice. Discover the different techniques and types of Labyrinth walks and how to incorporate this incredible tool for growth into your life. Please enter through the door to the chapel from the labyrinth.

Irene is an avid Labyrinth walker. She facilitates the monthly Full Moon Labyrinth walks at UUCF. Irene is a Labyrinth Apprentice of the New England Labyrinth Guild and a member of the Labyrinth Society. (She is also responsible for the recent maintenance and beautification of the labyrinth. Thank you, Irene!) Suggested donation to UUCF: $10. Maximum: 15 For More Information: Contact Irene Irene.jericho@gmail.com or 240-405-6389

Advanced Tai Chi

with Denise McIntyre-Workman, Ongoing. Special registration instructions below This is an small group that has been practicing together. Tai Chi is a Chinese martial art that is primarily practiced for its health benefits, including dealing with tension and stress. It emphasizes complete relaxation and is essentially a form of “meditation in motion. Denise McIntyre-Workman has been practicing Tai Chi since 2001, began teaching in 2003, and in 2005 received an instructor certification from the United States Martial Artist Association. One of the things that drew her to Tai Chi is its history of passing on the skills learned from a Sifu (teacher) to the beginner. She says the most gratifying part of teaching Tai Chi is the ability to share it with others. Because this is an on-going class, please discuss with the leader whether it would be appropriate for you to enroll at this time. Please call Denise at 301-305-1271 instead of the office. Suggested Donation to UUCF: $5 per session

Registration

Please preregister for classes using one of four convenient methods:

  1. Call the church office at (301) 473-7680,
  2. Sign up in the notebook at the Religious Education station in the atrium.
  3. Register online at http://www.frederickuu.org/enrichment_ol.html, or
  4. Send an email to , indicating the name of the class in the subject line. If registering by email, be sure to include your name and telephone number.